Understanding Stress vs. Anxiety: A Natural Response to Life's Challenges There has been a growing interest in anxiety, and many of my clients frequently inquire about the distinction between stress and anxiety. In this
Emotional regulation and Addiction Technology Series Part 1 of 3 Addiction is a subject that has been fascinating and devastating to society since the beginning of time. Although the specific substance or behavior that
Childhood Trauma as a predictor of Adult Functionality The verdict is in concerning whether trauma experienced in our childhood has lasting effects on how healthy we are as adults. Kaiser Permanente conducted the ACES
